What Causes Flare-Ups?
It is possible for adults to get acne, even when they didn’t have it during their adolescence. This skin problem is commonly caused by excess oil, bacteria, and hormonal changes. Genetics can also make you more prone to it.
Simple bad habits, like forgetting to wash your face after a long, hot-weathered day, may trigger flare-ups, but there are actually several things that exacerbate acne.
Stress is one of the most common causes of flare-ups. When you’re stressed, your body produces androgens, a group of hormones that affect males’ physical and reproductive development. These hormones stimulate your skin’s oil glands and hair follicles, and this can lead to acne.
Some hair and skin care products can also trigger acne. There are certain hair styling products that can add oil to your forehead and trap bacteria. Some skin and beauty products contain ingredients that may clog pores and eventually cause inflammation.
There are drugs, particularly those that contain corticosteroids, anabolic steroids, and testosterone, that can cause acne as a side effect.
Facial hair removal
Some facial hair removal products can also be pore-clogging. Note, however, that not all bumps on your skin after hair removal are acne. Some are rashes brought about by irritation.
What you eat may trigger flare-ups as well. Some types of food, like processed food or food with refined carbs, can trigger excessive oil production and inflammation that cause or exacerbate acne. Skim milk, soda, white bread, and white rice, for instance, have components that may affect your hormones and your oil glands.
Your cellphone is constantly exposed to dirt and can carry acne-causing bacteria. These bacteria can transfer to your face whenever you put your phone against your ear or when you touch your face after using your device. Even your earphones, on which sweat, dirt, and grime can accumulate, may trigger irritation.
Pollution can worsen acne. A study conducted by Krutman et.al highlights the link between skin problems and the level of exposure to pollutants. Outdoor pollution, such as particulate matter, gases (ozone, nitrogen dioxide), and other pollutants, contribute to oxidative stress through reactive oxygen species (ROS) and inflammation. This reaction can potentially aggravate acne.